This is a digital imagery or mammography 

and it's not scarry at all, trust me I have been there.

What is scarry is having cancer. Trust me I am there.

So no excuses, don't hesitate just go and get checked

If you haven't and your around the 40 year old

mark I would ask my doctor for a base mammogram

now so they have something to look back on when you

do start getting them regularly. If you would prefer

have an ultrasound for now but as soon as possible

I would say after 40 get a base mammogram and go

from there but always remember you know your

body better than almost any one else ( my husband

found my lump) that's why I say almost anyone else,

so always use BSE breast self examination as a general

rule at least once a week in the shower to check for

any lumps or bumps or any breast changes.